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Page 1 of 3 · Episodes 1–25
Episode 1 The boring Hell Train is about to depart. Colonel Min Gyeong shows off an overwhelming amount of muscle in his ‘In-Badi.’ It’s only a matter of time before Colonel Min Gyeong becomes RoboCop. What happens when the broadcaster tells him to stop training? Haha. Will our Colonel Min Gyeong …
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Episode 2 A workout through tears. Is General Min-kyung ready to quit after just four sessions...? Our amazing General Min-kyung always keeps the promises she made to the foodies... Her final destination is Taereung! The sporting world’s missed talent, Min-kyung-cop… Look at her lifting the gym …
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Episode 3 “Where do you get the energy to run around like that when you don’t even weigh 60 kilograms...” That’s how their battle began. Even Chef Yang joined in, and they reached 300! Yes! That’s the RoboCop style! Even Chef Yang, the strength tester, recognized Police Captain Min’s strength …
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Episode 4 Pupils dilated, heart pounding—can there really be records like this in the world!? Your fist is really strong: the birth of Minison (feat. nuclear fist) Injaekang, Minjakang—General Mingyeong smashing Team Strongman to pieces!
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Episode 5 General Min Kyong was already so ready for Pilates that even her toes were joining in...! She looked great doing Pilates, and her slender legs could really move! 2020-06-22 | 31 min
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Episode 6 From now on, I’m exercise-stupid... no, rehab-stupid! Brother, let’s stay healthy and keep working for a long time! The ‘Ispikkii’ brother comes over for a house call. MS Studio opens its at-home exercise class. What does it feel like to go from 145 kilograms to 70? Is it faster to drink …
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Episode 7 “Slender, defined abs—core heaven, a perfect 100 out of 10! Strong Minkyung? No! Hip Minkyung, yes! Even my squats are perfect, so why can’t I stand up...? Do you know how I feel!? Only someone who’s tried it knows.” 2020-07-25 | 41 min
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Episode 8 Come on, Min-sang is trapped by Ippakitae. Can’t he get out? I’m “Egg Town Baby.” With your back and shoulders straight, you can eat more. 2020-08-08 | 40 minutes
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Episode 9 Eat and train.jpg Eating is also a kind of training... gut training. Our General Min Kyung loves his fans so much. What’s the driving force behind General Min Kyung? Our taste buds! Stay tuned for the next training session! 2020-08-22 | 45 minutes
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Episode 10 Applause and gasps of amazement: our majestic General Min Gyeong’s poses come naturally—200 squat challenge?! The eternal food addict tries a one-day Pilates zombie experience starting today! Pilates tears people apart; tears flow on the inhale, and screams on the exhale …
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Episode 11 Celebrity strength competition, first place: General Min Kyung shows off her maximum strength! Arm-wrestler vs. arm-wrestler—the legendary match on Jimin’s home turf. What’s the result? Kim Min Kyung, this is no joke... I thought he’d be arm-wrestling his father... ※What’s the next event?※ 2020-09-12 | 46 min
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Episode 12 It’s good if the golf ball doesn’t break—the training-class dummy kicker takes a competition kid out for the first time! How is Min Kyongjangun’s golf game? A video on how to play golf well.mp4 All golf beginners, come on over! Here’s an advanced seminar with Teacher Mi Hyun explaining …
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Episode 13 Football Tutors of the Same Age, Ep. 1: The importance of your plant foot. What happens when I take on Kim Min Kyung? I was paying attention only to the ball...! The student takes the field with maximum passion—everyone, move aside! 10.10.2020 | 28 minutes
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Episode 14 Lower-body showdown! Lee Chaeseo vs. Kim Minjeong—soccer is a game played with your legs, and everything counts toward a goal, from trapping and passing to headers and dribbling! Our General Minjeong shows off national-team-level skills as Son Heung-min’s historic game unfolds. A 5-on-5 …
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Episode 15 Kim Min-kyeong flinches at the kick, too. The Kim sisters come to show off their screen golf skills, and Kim Jun-ho & Hong In-gyu, who know a little about golf, show up! They only did it because they were told to! Starting today, will General Min-kyeong get her first birdie ever!? Who …
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Episode 16 Yangsin will give you a Dongsim. The secret behind Mingyeongjangun’s back number—laugh, laugh, laugh. The next home-run king is here. Everyone move aside, make way, Mindaeho (?) Batting skills, hohoho. Like master, like student... (impressed) 2020-12-06 | 26 minutes
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Episode 17 Dongsim & Yangsim go to Ma Hae Young and Park Ki Ryang to take them down a peg! The first match of Sports Dongsaeng Screen Baseball is up next—fourth batter, second baseman Kim Min Kyung! What’s her batting average? Her first adult baseball game...?! General Min Kyung, off to Gaekdomeom⚾ 2020-12-13 | 39 min
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Episode 18 Building stamina through food at the athletes’ village (feat. Jincheon Athletes’ Village) General Min Kyung enters the Jincheon national team village. “Want something to eat?” Y.E.S ^^! Train and eat! What’s the next event...? A showdown between daredevils. Cycling king Min Bokdong. A …
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Episode 19 People don’t normally fly... Judo episode...🥋 Judo ecosystem wrecker Kim Min Kyung instinctively felt~🎵 that she had to turn around~🎶 2021-01-31 | 29 min
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Episode 20 The whole truth behind the Jiu-Jitsu BG incident. A secret weapon passed down within the team for a long time... 100% real panting action reaction. Pray... and pray... 2021-02-14 | 28 min
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Episode 21 Boxing, leg raises, and falling down. Since that day, Jung-sik has been living very quietly... very quietly... The production crew of “Eom-ddong” is waiting for news from the National Sports Festival. 2021-02-28 | 26 min
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Episode 22 MinKyugi lifted MinKyugi (feat. Flying Yoga). It’s the same pose Blackpink’s Jennie did, and it’s bold of him to go through with it. 2021-03-13 | 25 minutes
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Episode 23 A kick stops the kickboxing scene in the middle of filming ※real incident※ A thigh kick to the jaw—pop pop, duck, Kyung, the thigh is coming! Pop pop 2021-03-21 | 26 min
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Episode 24 Min Kyongjangun’s revenge-fueled kick? A self-proclaimed marvelous right foot? A fight under the pretense of a training match... 2021-04-17 | 40 minutes
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Episode 25 Comedians who instantly get carried away in the moment,,, Senior, please return to nature! General Min Kyong-Dae even beat the ROAD FC competition!! Who else do you want to beat!?!?!?!? 2021-05-01 | 23 min
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